News

As this year comes to a close, we need to celebrate. We can never forget the persistence, resilience and tenacity that got us to where we are today. We can never ever give up on ourselves or our dreams and nor should we ever ignore our inner voices. Make a resolution to be more present each day and to always delight in the daily gifts at hand. With a hopeful eye towards the future, find the balance not to rush through the gift of today. 

Balance is essential to everything and everyone. Nature provides many beautiful example of balance; sunrises and sunsets, the ebbs and flows of tides, the waxing and waning moon. Consider how balance plays a role in your life. Are there parts of your life that are out of alignment? Often, when we desire a fresh start, it is because something doesn't feel right or might be off. The awareness that an adjustment is needed can be a catalyst for new beginnings. There may be a transition period where tiny changes lead to big shifts. However, you can't move forward without taking stock of where you are right now. 

As Covid continues to spread throughout our communities, some days it is hard to feel hopeful and energized. The past 20 months have left us exhausted and the pandemic has impacted everyone and everything. Healing is necessary and a fresh start is needed. 

In response to this somber period, I am organizing a new collaborative group project called the fresh stART project. Creativity will play an important role; however you do not need to be an artist to participate. You just need to be willing to try it all. There will be opportunities to write poetry, make music, arrange flowers, bake, write letters, journal, paint, draw and find inspiration in nature. These activities will happen on your own timeframe and will be a part of your own fresh start as well as be material for our group project. I hope you will join us.