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Around here, Monday is trash day. Monday is also my internal trash day, when I tend to be hardest on myself and give myself the least amount of self love. One antidote to this negative mindset is making art. Getting paint all over my hands, feeling the rough metal and holding the street worn nails; it's a connection to these materials that pulls me out of the Monday Blues and back to a reality that is rich with blessings. My paints, paint brushes and Found Objects pull me back to a happy place where self satisfaction and self love exist, free of anxiety and self doubt.